@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Outfit:wght@400;600;800&display=swap";:root{--primary: #0066cc;--primary-dark: #004d99;--secondary: #20c997;--accent: #f8f9fa;--text-main: #2d3436;--text-muted: #636e72;--bg-main: #ffffff;--bg-alt: #f1f8ff;--border: #e9ecef;--grad-ocean: linear-gradient(135deg, #0066cc 0%, #20c997 100%);--font-heading: "Outfit", sans-serif;--font-body: "Inter", sans-serif;--spacing-xs: .5rem;--spacing-sm: 1rem;--spacing-md: 2rem;--spacing-lg: 4rem;--container-max: 1200px}*{margin:0;padding:0;box-sizing:border-box}body{font-family:var(--font-body);color:var(--text-main);background-color:var(--bg-main);line-height:1.6;-webkit-font-smoothing:antialiased}h1,h2,h3,h4{font-family:var(--font-heading);font-weight:600;color:var(--primary-dark)}a{text-decoration:none;color:inherit;transition:all .2s ease-in-out}.container{max-width:var(--container-max);margin:0 auto;padding:0 var(--spacing-sm)}header{padding:var(--spacing-sm) 0;border-bottom:1px solid var(--border);background:var(--bg-main);position:sticky;top:0;z-index:100}.nav-content{display:flex;justify-content:space-between;align-items:center}.logo{font-family:var(--font-heading);font-size:1.5rem;font-weight:800;background:var(--grad-ocean);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}nav ul{display:flex;list-style:none;gap:var(--spacing-sm)}nav ul li a:hover{color:var(--primary)}.dropdown{position:relative;cursor:pointer}.dropdown-menu{position:absolute;top:100%;left:50%;transform:translate(-50%);background:#fff;min-width:200px;box-shadow:0 10px 30px #0000001a;border-radius:12px;padding:1rem;display:none;flex-direction:column;gap:.5rem;z-index:1000;border:1px solid var(--border)}.dropdown:hover .dropdown-menu{display:flex}.dropdown-menu a{padding:.8rem 1rem;border-radius:8px;font-size:.9rem;font-weight:500}.dropdown-menu a:hover{background:var(--bg-alt);color:var(--primary)}.hero{padding:var(--spacing-lg) 0;text-align:center;background:var(--bg-alt);border-radius:0 0 50px 50px}.hero h2{font-size:3rem;margin-bottom:1rem}.button{display:inline-block;padding:.8rem 1.5rem;background:var(--grad-ocean);color:#fff;border-radius:8px;font-weight:600;border:none;cursor:pointer;box-shadow:0 4px 6px #0000001a;transition:all .2s ease}.button:hover{transform:translateY(-2px);box-shadow:0 6px 12px #00000026}.button.secondary{background:#fff;color:var(--primary);border:1px solid var(--primary);box-shadow:none}.button.small{padding:.4rem 1rem;font-size:.9rem}.hero.small{padding:var(--spacing-md) 0;border-radius:0 0 30px 30px}.hero.small h1{font-size:2.2rem}.hero-bg{position:relative;background:url(/assets/seaweed-hero-dQQzN0fX.jpg) center/cover no-repeat;color:#fff}.hero-bg:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background:linear-gradient(#0006,#036c);z-index:1}.hero-bg .container{position:relative;z-index:2}.hero-bg h1,.hero-bg p{color:#fff!important}.hero-bg .stat-pill{background:#fff3;color:#fff;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.glass-card{background:#fffc;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.3);box-shadow:0 8px 32px #1f268712}.section-title{font-size:2.5rem;font-weight:800;margin-bottom:2rem;letter-spacing:-1px}.info-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2.5rem}.method-card{display:flex;flex-direction:column;background:#fff;border-radius:20px;overflow:hidden;border:1px solid var(--border);transition:all .4s cubic-bezier(.175,.885,.32,1.275)}.method-card:hover{transform:translateY(-10px) scale(1.02);box-shadow:0 20px 40px #0000001a}.method-image{width:100%;height:200px;background:var(--bg-alt);display:flex;align-items:center;justify-content:center;font-size:3rem}.method-content{padding:2rem}.stat-pill{display:inline-flex;align-items:center;padding:.5rem 1.2rem;border-radius:50px;background:var(--bg-alt);color:var(--primary);font-weight:700;font-size:.85rem;margin-bottom:1rem}.controls-bar{display:flex;justify-content:space-between;align-items:center;gap:1rem;flex-wrap:wrap;background:var(--bg-alt);padding:1.5rem;border-radius:12px;margin-bottom:2rem}.search-form{display:flex;gap:.5rem;flex-grow:1;min-width:250px}.input{padding:.6rem 1rem;border-radius:8px;border:1px solid var(--border);font-family:inherit;font-size:1rem;width:100%}.display-options{display:flex;gap:1.5rem;align-items:center;flex-wrap:wrap}.view-toggle{display:flex;background:#fff;padding:3px;border-radius:8px;border:1px solid var(--border)}.view-toggle button{padding:.4rem .8rem;border:none;background:transparent;cursor:pointer;border-radius:6px;font-size:.85rem;font-weight:500;transition:all .3s ease}.view-toggle button.active{background:var(--primary);color:#fff}.card{padding:2rem;background:#fff;border:1px solid var(--border);border-radius:15px;transition:all .3s ease}.card:hover{transform:translateY(-5px);box-shadow:0 10px 20px #0000000d}.list-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:1.5rem;display:grid;grid-template-columns:100px 1fr auto;gap:2rem;align-items:center;transition:all .2s ease}.pagination-container{display:flex;justify-content:center;align-items:center;gap:.5rem;margin-top:3rem;flex-wrap:wrap}.pag-item{min-width:40px;height:40px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);background:#fff;cursor:pointer;border-radius:6px;font-size:.95rem;transition:all .2s ease}.pag-item.active{background:#f0f0f0}footer{padding:var(--spacing-md) 0;margin-top:var(--spacing-lg);border-top:1px solid var(--border);text-align:center;color:var(--text-muted)}.menu-toggle{display:none;flex-direction:column;gap:4px;background:transparent;border:none;cursor:pointer;padding:.5rem;z-index:1001}.menu-toggle span{display:block;width:25px;height:3px;background:var(--primary);border-radius:2px;transition:all .3s ease}.mobile-menu{position:fixed;top:0;right:-100%;width:80%;height:100vh;background:#fff;box-shadow:-10px 0 30px #0000001a;display:flex;flex-direction:column;padding:6rem 2rem;gap:2rem;transition:right .3s ease;z-index:1000}.mobile-menu.active{right:0}.mobile-menu a{font-size:1.25rem;font-weight:600;color:var(--text-main)}.overlay{position:fixed;top:0;left:0;width:100%;height:100%;background:#00000080;display:none;z-index:999}.overlay.active{display:block}@media (max-width: 768px){:root{--spacing-lg: 2rem;--spacing-md: 1.5rem}.hero h2{font-size:2rem}header{padding:.8rem 0}nav ul{display:none}.menu-toggle{display:flex}.container{padding:0 1.5rem}h1{font-size:2rem!important}.card{padding:1.5rem}.list-card{grid-template-columns:1fr;gap:1rem;text-align:left}.list-card div:last-child{text-align:left}.regulation-box{padding:1.5rem!important;border-left:6px solid var(--primary)!important;border-radius:0 10px 10px 0!important}.abstract-section p{font-size:1rem!important;text-align:left!important}.controls-bar{flex-direction:column;align-items:stretch}.search-form{min-width:100%}.display-options{justify-content:space-between}.content-grid{gap:1.5rem!important}}